20 Ways to Do a Plank

http://www.health.com/health/gallery/0,,20813896,00.html

Run a Mile

https://www.facebook.com/littlejefe/posts/1166446756703477?pnref=story

Philadelphia Half Marathon

American Association for Cancer Research Rock ‘n’ Roll Philadelphia Half Marathon 11/31/15

http://www.runrocknroll.com/philadelphia/

Mayfair Civic Association

All of me

#pizap

Finally Free Website

http://littlejefe.atwebpages.com/

How to Create a FREE Website

Learn how to create a website step by step with no step skipped. if you don't
understand how to make a website after watching the videos you can call me
My info is on the website Click on the link above to get started......

30 Days With Ubuntu Linux: Day 1

http://www.pcworld.com/article/229187/30_days_with_ubuntu_linux.html?page=2

My Social Media

https://www.facebook.com/littlejefe04

https://twitter.com/littlejefe

http://www.tumblr.com/blog/littlejefe04

http://www.pinterest.com/littlejefe/

http://instagram.com/littlejefe

https://myspace.com/efrain.sanchez.1656854

https://www.rebelmouse.com/littlejefe/

https://www.linkedin.com/pub/efrain-sanchez/81/161/2bb

https://plus.google.com/110523600367068078574

https://vine.co/u/1074355260493074432

http://www.stumbleupon.com/stumbler/littlejefe

http://www.littlejefe.atwebpages.com

http://efrain.atwebpages.com/

Linux Mint 17.1

                                                                       

10 things to do first in Linux Mint 17.1 Cinnamon

https://sites.google.com/site/easylinuxtipsproject/mint-cinnamon-first

Click on a blue button for your free copy of Linux Mint or Ubuntu:

Linux Mint 17.1 LTS with Cinnamon (64 bit for modern computers):

Linux Mint 17.1 LTS with Cinnamon (32 bit for older computers):

Linux Mint 17.1 LTS with Xfce (lightweight for old computers, 32 bit):

Ubuntu 14.04 LTS (the best Ubuntu, better than 14.10):

LittleJefeDotCom

 

http://littlejefe.atwebpages.com/